Power Fitness

Power Fitness

Power fitness class

← Back to timetable

Pow­er Fit­ness train­ing is exer­cise that rais­es your heart rate enough to deliv­er oxy­gen to the mus­cles. When done reg­u­lar­ly, it improves the deliv­ery as it pro­vides the indi­vid­ual with more ener­gy, as well as pro­motes weight loss.

Con­cepte­tur adaptis

Class Trainers

Mark Moreau

Con­secte­tur adip­isc­ing elit donec eleifend vestibu­lum sem, eleifend nunc congue eget mau­ris dapibus.

• Age
  34
• Weight
  185–190 pounds
• Height
  5’11′
• Occu­pa­tion
  Co-Founder

Trevor Smith

Con­secte­tur adip­isc­ing elit donec eleifend vestibu­lum sem, eleifend nunc congue eget mau­ris dapibus.

• Age
  28
• Weight
  175–180 pounds
• Height
  5’13′
• Occu­pa­tion
  Fit­ness Trainer

Event Hours(6)

• Monday

  11:00 am — 12:45 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: Beginner

• Monday

  03:00 pm — 04:30 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: Advanced

• Tuesday

  03:00 pm — 04:30 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: Advanced

• Wednesday

  11:00 am — 02:00 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: Advanced

• Thursday

  11:00 am — 12:45 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: Beginner

• Saturday

  01:00 pm — 02:00 pm

  Instruc­tor: M. Moreau
  Room: 6
  Lev­el: All Levels